SW Compatible - Pocket A6 Size
🗓️ Choose the length of your Food Diary
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Food Diaries are the key to understanding your journey. Keep track of your food in-take and weekly measurements. Spot trends & repeat for consistent success.
Features
Features
> Over +24 health and wellness pages
> On & Off Plan Tick Stickers
> Sassy & Body Positive Stickers
> Activity/Exercise Stickers
> Countdown Card & Dreamboard
> Handmade in Britain.
> Printed on acid-free and bleed-proof paper.
> Measures 148mm x 210mm (standard A5)
Inside the diary
Inside the diary
> Undated Diary pages
> Over +24 health and wellness pages
> On & Off Plan Tick Stickers
> Sassy & Body Positive Stickers
> Activity/Exercise Stickers
> Weekly Weigh Ins
> Weekly Measurements
> Weekly Meal Planner
> Weekly Activity Tracker
> Weight Graph
> Bubble Star Jar
> Weekly Weigh Ins
> Countdown Card
> Dreamboard
> Undated Diary pages
> Habit Trackers
Add-on penholder
Add-on penholder
Get 60% off a Deluxe Pen Holder when purchased with any Food Diary.
Add the Pen Holder to your cart, and use code "PENHOLD".
Shop the Pen Holder here and choose between "Whitby Black" or "Sunset Pink"
Plant trees & more
Plant trees & more
Each Food Diary continues to help grow our Climate Journey, where we plant trees & support environmental initiatives like providing access to clean water, turning waste biogas into energy, and so much more.
Read all about it on our "Climate Journey" page.
Planning by name, Fabulous by review.
So far we've received over 3,000 five-star reviews for our products. Including over 500 five-star reviews for our Food Diaries.
See pictures & read more, from others who have bought, down below.
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✨ Mini but mighty
This Mini Food Diary gives you just the right amount of space to quickly record your food/drinks whilst ticking off your treat tracker throughout the day.
A6 Size means it's small enough to keep with you throughout the day in your backpack/purse/pocket.
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Wellness pages 📄
Each Food Diary includes our Health & Wellness booklet, with over +12 pages dedicated to tracking your Journey.
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🐝 Habit Tracker
Identify habits & track them with your habit tracker, colour in and complete the honeycomb hive!
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🎉 Affirmation letter
Create a motivational letter to the future you, when you feel like things aren't going your way - realign yourself with your goals and an inspirational affirmation letter.
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📊 Visualise your journey
End each day with a smile by recording in your mood tracker.
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💭 Your own dream-board
Create your own personal dream-board filled with plans, aspirations, motivation and more.
Powerful alone. Extraordinary together.
Phase 4 & Phase 3 products were created to stand on their own, yet together they form an organising-machine.