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The Sleep Journal

Regular price £38.00 GBP
Regular price £48.00 GBP Sale price £38.00 GBP
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The Sleep Journal is perfect for putting your negative and overwhelming thoughts to bed. It'll allow you to have a designated safe space for you to write freely about anything that's effecting you and your mental health in your day-to-day routine.


  • Dreamy Blue vegan leather cover
  • Undated 12 Months of planning, 379 pages total, including inner cover
  • 100gsm acid-free bleed-proof paper
  • Completely lay-flat design
  • Front & Back Pocket for keepsakes, papers, receipts and more.
  • Blue ribbon page-marker
  • Blue elastic band
  • Blue pen holder
  • Rose Gold embossed metal tags
  • Premium keepsake gift box

Inside the Journal

  • Introduction to Sleep Journalling & why it is so useful.
  • >"How To Use" pre-filled guide.
  • 365 days (pages) of Sleep Journalling
  • Undated rolling 12 Months, start in any month and any year.
  • Pocket in the front and back for keepsakes, papers, receipts and more.


  • Measures 148mm x 210mm (standard A5)
  • A5 Size, perfect for fitting in your Fabulous Tote Bag.

Fabulous Freebie

  • Get a free Cloud Washi Tape with your purchase.
  • Use to decorate your daily pages and draw attention to memorable moments.
  • Freebie is included automatically, no need to apply any codes at checkout.

Same-day shipping

Same-day Shipping

  • We work to dispatch all orders same-working day when placed before our 2pm cut-off.


  • All of our items are dispatched with premium tracking, so you can track your package on it's journey to you.
  • We send most of our items with the Royal Mail, we send larger orders (weight & value) with couriers like DPD, UPS, and FedEx.

Plant trees & more

Each sale of this item continues to help grow our Climate Journey, where we plant trees & support environmental initiatives like providing access to clean water, turning waste biogas into energy, and so much more.

Read all about it on our "Climate Journey" page. 

30-day no quibble returns

No Quibbles

  • In the unlikely case that you're not satisfied with your purchase, we offer a 30-day "no quibble" return's policy.

Free Returns

  • If there's anything faulty with your order we'll pay for the returns postage, free of charge.
  • Feel free to get in touch with us for more information to start a return.
  • The product must be returned unused and in good standing.

Sassy Points

Sassy Points

  • Earn Sassy Points as you spend money on our website.
  • Redeem your Sassy Points for fabulous rewards, like free products, money off, and much more.

How to join:

Click "The Flock" in the bottom left of your screen to join.

View full details

Planning by name, Fabulous by review.

So far we've received over 5,000 five-star reviews for our products.

See pictures and read reviews from our verified buyers, below.

  • Free washi tape

    Jazz up your Journal with the included Cloud Washi Tape, designed to perfectly complement your Journal and is a whopping 10 meters long!

  • Spacious design

    Each day has its own dedicated page, where you can recall, record and relax. Process your dreams, any last minute thoughts, spare notes, and more.

  • Evening routine

    Add to your bedside table & create the perfect evening routine, wind down with a drink & a journalling session.

  • Rose gold, darling.

    You know we don't do half measures, that's why we topped the Sleep Journal off with rose gold metal tags. Because you deserve nothing but the best.

  • ✨ The perfect pair ✨

    Up your self-care game this year by doubling up with this iconic duo, the Sleep & Gratitude Journals. Bundle both together with the limited price of £̶9̶6̶.̶0̶0̶ £75 with discount code "P4-DUO"

  • Cat is out of the eco-friendly box

    We've eliminated plastic from the Journal packaging by opting for a premium keep-sake box.

🌱⚡🌍🚗💨 Stationery, that's not stationary.

Fabulous Planning stationery doesn't stand still, it's going places - it's planting trees - it's helping communities upgrade their carbon inefficient stoves - it's turning waste biogas into clean energy.

We don't just create stationery, we help fund new opportunities to improve our planet.

Read all about our Climate Journey here.