• 3 Month Food Diary
Available in either Calorie Counting, Weight Watchers, Slimming World or Keto!

• Insulated Lunch Bag
Keep your meal prep and more nice and cool with the Insulated Lunch Bag, which will be a lucky-dip and selected at random, when packing! Who doesn't love surprises?

• A6 Expiry Pad
Record your food's "Best Before" date, to reduce food waste in the new year.

• Gold Twist Pen
Our Premium Gold Slim-line pen

• Health & Wellness Buddy
Record your information over the course of your Journey, from weekly weigh in's to measurements.

• Reflection Card
Track your habits over 3 months, tick off each day as you complete your goals.

• A5 Shopping List - Leopard
Track your meals and weekly shops with this deluxe Planning Pad.

• Optional Add On
If you select to have a Carry Case onto your Food Diary Bundle, you can choose which carry case you'd like! From 6 designs to choose from, you'll be able to hold your pens, sunglasses or glasses (or anything else you fancy) in style!

• Over +24 health and wellness pages
• On & Off Plan Tick Stickers
• Sassy & Body Positive Stickers
  Activity/Exercise Stickers
• Countdown Card & Dreamboard
• Handmade in Britain.
• Printed on acid-free and bleed-proof paper.
• Measures 148mm x 210mm (standard A5)

• The Food Diary measures 148mm x 210mm (standard A5)
• The Lunch Bag measures Width/Height/Depth: 200mm x 180mm x 100mm

• Undated Daily Diary pages
• Over +24 health and wellness pages
• On & Off Plan Tick Stickers
• Sassy & Body Positive Stickers
  Activity/Exercise Stickers
• Weekly Weigh Ins
• Weekly Measurements
• Weekly Meal Planner
• Weekly Activity Tracker
• Weight Graph
• Bubble Star Jar
• Weekly Weigh Ins
• Countdown Card
• Dreamboard
• Undated Diary pages
• Habit Trackers

Same-day Shipping

• We work to dispatch all orders same-working day when placed before our 2pm cut-off.

Couriers

• All of our items are dispatched with premium tracking, so you can track your package on it's journey to you.
• We send most of our items with the Royal Mail, we send larger orders (weight & value) with couriers like DPD, UPS, and FedEx.

Each sale of this item continues to help grow our Climate Journey, where we plant trees & support environmental initiatives like providing access to clean water, turning waste biogas into energy, and so much more.

Read all about it on our "Climate Journey" page. 

No Quibbles

• In the unlikely case that you're not satisfied with your purchase, we offer a 30-day "no quibble" return's policy.

Free Returns

• If there's anything faulty with your order we'll pay for the returns postage, free of charge.
• Feel free to get in touch with us for more information to start a return.
• The product must be returned unused and in good standing.

Sassy Points

• Earn Sassy Points as you spend money on our website.
• Redeem your Sassy Points for fabulous rewards, like free products, money off, and much more.

How to join:

Click "The Flock" in the bottom left of your screen to join.