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The Health & Wellness Journal

Regular price £38.00 GBP
Regular price £48.00 GBP Sale price £38.00 GBP
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The Health & Wellness Journal is a versatile trigger-free diary, it can be used a daily planner or food diary - to suit your needs. Filled with positivity & self-care challenges, the Health & Wellness Journal brings your mental health & physical wellbeing to the forefront of every day.


  • Peachie Pink vegan leather cover
  • Undated 6 Months of planning, 331 pages total, including inner cover
  • 100gsm acid-free bleed-proof paper
  • 52 spare note pages
  • Completely lay-flat design
  • Front & Back Pocket for keepsakes, papers, receipts and more.
  • Pink ribbon page-marker
  • Pink elastic band
  • Pink pen holder
  • Rose Gold embossed metal tags
  • Premium keepsake gift box

Inside the Journal

  • "How This Journal Is Set Up" to walk you through the structure of the diary.
  • "How To Use" pre-filled guide.
  • 182 (6 months) undated pages, start whenever you need to and skip days without worry.
  • Daily pages with Morning/Afternoon/Evening sections, Notes, Sleep/Energy/Water Tracker, and more.
  • Weekly Forecasts with To-Do List, Habit Trackers, Focus Areas, and more.
  • Record the date and day on each page.
  • Pocket in the front and back for keepsakes, papers, receipts and more.


  • Measures 176mm x 250mm (standard B5)
  • A5 Size, perfect for fitting in your Fabulous Tote Bag.

Fabulous Freebie

  • Get a free Self-Care Washi Tape with your purchase.
  • Use to decorate your daily pages and draw attention to memorable moments.
  • Freebie is included automatically, no need to apply any codes at checkout.

Same-day shipping

Same-day Shipping

  • We work to dispatch all orders same-working day when placed before our 2pm cut-off.


  • All of our items are dispatched with premium tracking, so you can track your package on it's journey to you.
  • We send most of our items with the Royal Mail, we send larger orders (weight & value) with couriers like DPD, UPS, and FedEx.

Plant trees & more

Each sale of this item continues to help grow our Climate Journey, where we plant trees & support environmental initiatives like providing access to clean water, turning waste biogas into energy, and so much more.

Read all about it on our "Climate Journey" page. 

30-day no quibble returns

No Quibbles

  • In the unlikely case that you're not satisfied with your purchase, we offer a 30-day "no quibble" return's policy.

Free Returns

  • If there's anything faulty with your order we'll pay for the returns postage, free of charge.
  • Feel free to get in touch with us for more information to start a return.
  • The product must be returned unused and in good standing.

Sassy Points

Sassy Points

  • Earn Sassy Points as you spend money on our website.
  • Redeem your Sassy Points for fabulous rewards, like free products, money off, and much more.

How to join:

Click "The Flock" in the bottom left of your screen to join.

View full details

Planning by name, Fabulous by review.

So far we've received over 5,000 five-star reviews for our products.

See pictures and read reviews from our verified buyers, below.

  • Free washi tape

    Jazz up your Journal with the included Self Care Washi Tape, designed to perfectly complement your Journal and is a whopping 10 meters long!

  • Monthly overview

    Get a complete overview of your entire month with this double-page spread throughout your Journal. Add important dates, deadlines, reminders and more.

  • Weekly forecast

    Every week starts with a "Weekly Forecast" where you can create a to-do list, mark out your weekly goal, focus areas, weekly intention, and more.

  • Daily spread

    Each day has a dedicated page to fill out. Split into Morning / Afternoon and Evening, it's perfect to segment & organise any chaos.

    The Journal includes examples on how to use your Journal as a daily planner or food diary - it's your choice.

  • Self-care Challenges

    The Health & Wellness Journal is filled with over +25 pages dedicated to self-care & mindfulness challenges. Including social media detoxes, candy heart colouring, mirror mantras and much more, designed by Auntie Abs.

  • Rose gold, darling.

    You know we don't do half measures, that's why the Health & Wellness Journal is topped off with rose gold metal finishes, because you deserve the best.

  • Cat is out of the eco-friendly box

    We've eliminated plastic from the Journal packaging by opting for a premium keep-sake box.

🌱⚡🌍🚗💨 Stationery, that's not stationary.

Fabulous Planning stationery doesn't stand still, it's going places - it's planting trees - it's helping communities upgrade their carbon inefficient stoves - it's turning waste biogas into clean energy.

We don't just create stationery, we help fund new opportunities to improve our planet.

Read all about our Climate Journey here.