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A5 Food Diary - Wire Bound

Calorie Counting Compatible

Regular price £10.45 GBP
Regular price Sale price £10.45 GBP
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Food Diaries are the key to understanding your journey. Keep track of your food in-take and weekly measurements. Spot trends & repeat for consistent success.


  • Over +24 health and wellness pages
  • On & Off Plan Tick Stickers
  • Sassy & Body Positive Stickers
    Activity/Exercise Stickers
  • Countdown Card & Dreamboard
  • Handmade in Britain.
  • Printed on acid-free and bleed-proof paper.

2024 New Stickers

All of our Food Diaries now include our newDeluxe Sticker Sheet- with Tabbed Dividers, On & Off Plan Stickers, Workout Stickers, Gold Star Reward Stickers, and more.


  • Measures 148mm x 210mm (standard A5)

Inside the Diary

  • Undated Daily Diary pages
  • Over +24 health and wellness pages
  • On & Off Plan Tick Stickers
  • Sassy & Body Positive Stickers
    Activity/Exercise Stickers
  • Weekly Weigh Ins
  • Weekly Measurements
  • Weekly Meal Planner
  • Weekly Activity Tracker
  • Weight Graph
  • Bubble Star Jar
  • Weekly Weigh Ins
  • Countdown Card
  • Dreamboard
  • Undated Diary pages
  • Habit Trackers

Same-day shipping

Same-day Shipping

  • We work to dispatch all orders same-working day when placed before our 2pm cut-off.


  • All of our items are dispatched with premium tracking, so you can track your package on it's journey to you.
  • We send most of our items with the Royal Mail, we send larger orders (weight & value) with couriers like DPD, UPS, and FedEx.

Plant trees & more

Each sale of this item continues to help grow our Climate Journey, where we plant trees & support environmental initiatives like providing access to clean water, turning waste biogas into energy, and so much more.

Read all about it on our "Climate Journey" page. 

30-day no quibble returns

No Quibbles

  • In the unlikely case that you're not satisfied with your purchase, we offer a 30-day "no quibble" return's policy.

Free Returns

  • If there's anything faulty with your order we'll pay for the returns postage, free of charge.
  • Feel free to get in touch with us for more information to start a return.
  • The product must be returned unused and in good standing.

Sassy Points

Sassy Points

  • Earn Sassy Points as you spend money on our website.
  • Redeem your Sassy Points for fabulous rewards, like free products, money off, and much more.

How to join:

Click "The Flock" in the bottom left of your screen to join.

View full details

Planning by name, Fabulous by review.

So far we've received over 5,000 five-star reviews for our products.

See pictures and read reviews from our verified buyers, below.

  • NEW 2024 Stickers

    Our new Deluxe Sticker sheet is here - and oh wow are they fabulous!

    • New Tabbed Divider Stickers, so you can mark your favourite pages and easily refer back to them.

    • On & off plan stickers
    • Love heart stickers
    • Gold star reward stickers
    • Workout stickers

    +£4.50's worth of Stickers included in every Food Diary.

  • ✨ Daily food diary

    Write down the caloric value for each food/drink and a total for the meal. Track throughout the day, and work out a daily summary.

    Colour in your Healthy Progress Bars to focus on your sleep, activity, water & vegetable in-take.

  • +24 Wellness pages 📄

    Each Food Diary includes our Health & Wellness booklet, with over +24 pages dedicated to tracking your Journey.

  • 🐝 Habit Tracker

    Identify habits & track them with your habit tracker, colour in and complete the honeycomb hive!

  • 🍎 Weekly Meal Planner

    Plan out your weekly meals with the included Meal Planner. Find the perfect meal-plan and easily repeat it throughout your journey.

  • 📊 Visualise your journey

    After completing the included Weekly Weigh In, you can visualise your journey into a colourful bar graph.

  • 💭 Your own dream-board

    Create your own personal dream-board filled with plans, aspirations, motivation and more.

🌱⚡🌍🚗💨 Stationery, that's not stationary.

Fabulous Planning stationery doesn't stand still, it's going places - it's planting trees - it's helping communities upgrade their carbon inefficient stoves - it's turning waste biogas into clean energy.

We don't just create stationery, we help fund new opportunities to improve our planet.

Read all about our Climate Journey here.