A5 Food Diary - Wire Bound
Calorie Counting Compatible
In stock
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Food Diaries are the key to understanding your journey. Keep track of your food in-take and weekly measurements. Spot trends & repeat for consistent success.
Features
Features
- Over +24 health and wellness pages
- On & Off Plan Tick Stickers
- Sassy & Body Positive Stickers
Activity/Exercise Stickers - Countdown Card & Dreamboard
- Handmade in Britain.
- Printed on acid-free and bleed-proof paper.
2024 New Stickers
2024 New Stickers
All of our Food Diaries now include our newDeluxe Sticker Sheet- with Tabbed Dividers, On & Off Plan Stickers, Workout Stickers, Gold Star Reward Stickers, and more.
Size
Size
- Measures 148mm x 210mm (standard A5)
Inside the Diary
Inside the Diary
- Undated Daily Diary pages
- Over +24 health and wellness pages
- On & Off Plan Tick Stickers
- Sassy & Body Positive Stickers
Activity/Exercise Stickers - Weekly Weigh Ins
- Weekly Measurements
- Weekly Meal Planner
- Weekly Activity Tracker
- Weight Graph
- Bubble Star Jar
- Weekly Weigh Ins
- Countdown Card
- Dreamboard
- Undated Diary pages
- Habit Trackers
Same-day shipping
Same-day shipping
Same-day Shipping
- We work to dispatch all orders same-working day when placed before our 2pm cut-off.
Couriers
- All of our items are dispatched with premium tracking, so you can track your package on it's journey to you.
- We send most of our items with the Royal Mail, we send larger orders (weight & value) with couriers like DPD, UPS, and FedEx.
Plant trees & more
Plant trees & more
Each sale of this item continues to help grow our Climate Journey, where we plant trees & support environmental initiatives like providing access to clean water, turning waste biogas into energy, and so much more.
Read all about it on our "Climate Journey" page.
30-day no quibble returns
30-day no quibble returns
No Quibbles
- In the unlikely case that you're not satisfied with your purchase, we offer a 30-day "no quibble" return's policy.
Free Returns
- If there's anything faulty with your order we'll pay for the returns postage, free of charge.
- Feel free to get in touch with us for more information to start a return.
- The product must be returned unused and in good standing.
Sassy Points
Sassy Points
Sassy Points
- Earn Sassy Points as you spend money on our website.
- Redeem your Sassy Points for fabulous rewards, like free products, money off, and much more.
How to join:
Click "The Flock" in the bottom left of your screen to join.
Planning by name, Fabulous by review.
So far we've received over 5,000 five-star reviews for our products.
See pictures and read reviews from our verified buyers, below.
learn more ⬇️
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NEW 2024 Stickers
Our new Deluxe Sticker sheet is here - and oh wow are they fabulous!
• New Tabbed Divider Stickers, so you can mark your favourite pages and easily refer back to them.
• On & off plan stickers
• Love heart stickers
• Gold star reward stickers
• Workout stickers+£4.50's worth of Stickers included in every Food Diary.
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✨ Daily food diary
Write down the caloric value for each food/drink and a total for the meal. Track throughout the day, and work out a daily summary.
Colour in your Healthy Progress Bars to focus on your sleep, activity, water & vegetable in-take.
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+24 Wellness pages 📄
Each Food Diary includes our Health & Wellness booklet, with over +24 pages dedicated to tracking your Journey.
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🐝 Habit Tracker
Identify habits & track them with your habit tracker, colour in and complete the honeycomb hive!
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🍎 Weekly Meal Planner
Plan out your weekly meals with the included Meal Planner. Find the perfect meal-plan and easily repeat it throughout your journey.
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📊 Visualise your journey
After completing the included Weekly Weigh In, you can visualise your journey into a colourful bar graph.
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💭 Your own dream-board
Create your own personal dream-board filled with plans, aspirations, motivation and more.
🌱⚡🌍🚗💨 Stationery, that's not stationary.
Fabulous Planning stationery doesn't stand still, it's going places - it's planting trees - it's helping communities upgrade their carbon inefficient stoves - it's turning waste biogas into clean energy.
We don't just create stationery, we help fund new opportunities to improve our planet.
Read all about our Climate Journey here.
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