- WHAT'S INCLUDED
- 50x Sheets of Workout Log (double sided design)
- 1x Front Page with Goal Tracking and Progress Tracking
- Records up to 1,000 Exercises, or 100 Workouts all in one Insert Pack.
AN ENTIRE PAGE FOR A WORKOUT SESSION
There's no need to write with small handwriting with these bad-boys, each workout session has an entirely dedicated page for recording exercise names, reps, weight, cardio and more.
RECORD YOUR PROGRESS & GOALS
Write down your goals at the start of your inserts, and follow your progress on the reverse side... by tracking your measurements, weight, size and more.