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Workout Logs - Gym Diaries

Regular price £5.95
Regular price Sale price £5.95
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🗓️ Choose the cover for your Workout Log

Store your exercise/activity information inside a handy Workout Log. Track your personal bests, your cardio duration, workout intensity and more.


> Undated workout log pages.

> Lay flat design, easy to write on.

> Handmade in Britain.

> Printed on acid-free and bleed-proof paper.

> Measures 148mm x 210mm (standard A5)

Inside the workout log

> Undated pages with exercise names, sets, reps and weight information.

> Jot down notes for each entry, i.e. "Leg day" or "Circuit workout"

> Record rest intervals, and hydration levels.

> Note down cardio information, duration, intensity level and calories burned.

> Tick off the day of the week, and morning / afternoon.

Add-on penholder

Get 60% off a Deluxe Pen Holder when purchased with any Gym Diary.

Add the Pen Holder to your cart, and use code "PENHOLD".

Shop the Pen Holder here and choose between "Whitby Black" or "Sunset Pink"

Plant trees & more

Each Workout Log continues to help grow our Climate Journey, where we plant trees & support environmental initiatives like providing access to clean water, turning waste biogas into energy, and so much more.

Read all about it on our "Climate Journey" page.

Planning by name, Fabulous by review.

So far we've received over 3,000 five-star reviews for our products.

See pictures & read more, from others who have bought, down below.

  • 🏋️ Your gym bestie

    Perfect to take to the gym & record your sessions - and most importantly, keep track of your personal bests & information.

  • 🎉 Lay-flat design

    All of our workout logs are designed with strong wire binding to sit completely flat, so you can easily write inside. It's also strong enough to survive your gym-bag!

  • 🖊️ Add-on penholder

    Never be without your favourite pen by adding it onto your workout log. Get 60% off a pen holder when buying any workout log. Add both to cart and use cold "PENHOLD"

  • 📏 Size matters (sometimes)

    These workout logs are available in XL/A5 and XS/A6 sizes. Both with exactly the same features - one in a spacious size and another in a pocket size.

Powerful alone. Extraordinary together.

Phase 4 & Phase 3 products were created to stand on their own, yet together they form an organising-machine.

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