Body Buddy - Calorie Counting
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Our 3 Month Body Buddy is a compact and easy-to-use Food Diary, helping you achieve your weight loss goals. With space to track your meals, snacks, and beverages, as well as your weekly weigh in, water intake, and physical activity, you'll be able to monitor your progress and stay motivated along the way.
Each sale of this item continues to help grow our Climate Journey, where we plant trees & support environmental initiatives like providing access to clean water, turning waste biogas into energy, and so much more.
Read all about it on our "Climate Journey" page.
Click "The Flock" in the bottom left of your screen to join.
So far we've received over 5,000 five-star reviews for our products.
See pictures and read reviews from our verified buyers, below.
Increase awareness of your eating habits and portion sizes, whilst improving your accountability and motivation for making healthier choices.
Weighing in weekly is important because it helps to track progress and make adjustments to achieve weight management goals.
Each Planning Pad is finished with a recycled chipboard back. So it's extra tough & sturdy, and won't bend amongst every day use.
Measuring yourself is important because weight doesn't always reflect changes in body composition, and tracking measurements of different body parts can provide a more accurate representation of progress towards achieving fitness and health goals.
Plot out your weekly weigh in results with our super handy weight graph. Visually track your weight loss journey across 3 months.
Your new Body Buddy is small and portable, perfect to fit in any hand bags or backpacks - so you can take your Food Diary with you.
Fabulous Planning stationery doesn't stand still, it's going places - it's planting trees - it's helping communities upgrade their carbon inefficient stoves - it's turning waste biogas into clean energy.
We don't just create stationery, we help fund new opportunities to improve our planet.
Read all about our Climate Journey here.
Overall rating: 5.0 / 5 from 12 reviews.
I needed a new food diary and having done a serious amount of searching I found fabulous planning and the eat healthy diary. It has every possible tool and encouragement to help my healthy lifestyle. I loved writing my affirmation letter. I’m forming habits, planning my meals in advance, noting changes in my inches and keeping a full note of daily intake, goals. I couldn’t ask for more or more highly recommend this food diary. Full five stars.
Absolutely love it, and very quick delivery, can't wait to use it. Well done fabulous planning, Absolutely FABULOUS as usual 🥰
Perfect for keeping on track and motivated when I’m need of a little health kick!
I can't wait to start filling it in plus I'm taking it on holiday with me to
So easy and compact to take with me wherever I go! Absolutely loving it! So colourful and full of inspirational quotes! LOVE LOVE LOVE IT! 🥰😍
Lovely book with loads of info and advice. Hopefully it'll help me keep on track Thankyou x
Absolutely love my food journal. Can't wait to start using it, but need to finish my other book first which is one from fabulous planning. They really help me with my weight loss. Glad I found your website from my first book I got.
Absolutely fabulous will definitely be buying again 😀
Great layout and lots of useful pages. Really enjoying chilling it in and it's keeping me on track.
I absolutely LOVE this food diary. As someone who has tried a few types of diaries, Fabulous Planning just knocks it out of the park. The designs are gorgeous, and being so personalised to my lifestyle plan is a huge bonus. The details are fantastic and such good quality for money. I adore these and will continue to buy all my planners from Fabulous Planning! Thank you so much
So colourful and jam.packed with things. I love the weekly meal planner part and the bit to write about how hungry you are before a meal. Fab idea ! And something if never thought about before.
This diet diary is everything that i needed and more, it has helped me track my habits and calorie intake as well as exercise and water drank, absolutely love it! Helping me loose some weight before summer!
