Food Diary - Cover Rose Quartz - Calorie
Rose Gold Foil - Front Cover
Our personal pick for your 2019 start!
Use this fabulous Food Diary to keep track of your food intake, plan your daily meals, record sleep patterns, note down activity / fitness, recipes and more.
Every daily page allows you to track your goals, achievements, food, water, meal planning, fitness & activity, notes, date, mood, hours slept, everything you need to stay organised.
- Rose Gold Foil Hardback Front Cover
- Rose Gold Ring Binder
- A5 in size
- Pages include:
- My Personal Food Diary
- About Me
- Bubble Star / Weight Loss Jar
- Before & After Pictures
- Weekly Weigh In
- Weight Graph
- Sleep Tracker
- Treat Tracker
- Favourite Foods & Meals
- Activity Tracker (x2)
- Recipe Library
- Daily Food Diary pages
- 110 Pages.
- Compatible with Calorie Counting Diets
- (Not looking for SW? This Food Diary is also available in Weight Watchers & Slimming World!)
FABULOUS ACCESSORY PACK:
- On & Off Plan Stickers with Achievement & Workout stickers
- Inspirational Chunky Pink Pen "Always believe in yourself"
- Flamingo Paperclip, not sold separately
- Your choice of a Light Pink or Light Blue Today Paperclip
- Protective PVC Bag for Postage & Shipping.